Wednesday: Night Time rest

 𝙽𝚒𝚐𝚑𝚝 𝚝𝚒𝚖𝚎 𝚛𝚎𝚏𝚕𝚎𝚌𝚝𝚒𝚘𝚗:

𝚆𝚑𝚎𝚗 𝚒𝚝'𝚜 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚜𝚎𝚝𝚝𝚕𝚎 𝚍𝚘𝚠𝚗 𝚊𝚗𝚍 𝚛𝚎𝚜𝚝 𝚋𝚎𝚏𝚘𝚛𝚎 𝚋𝚎𝚍, 𝚒𝚝'𝚜 𝚐𝚘𝚘𝚍 𝚝𝚘 𝚛𝚎𝚏𝚕𝚎𝚌𝚝 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢. 𝙼𝚎𝚊𝚗𝚒𝚗𝚐 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚜𝚎𝚎 𝚠𝚑𝚊𝚝 𝚞𝚙𝚜𝚎𝚝 𝚢𝚘𝚞 𝚝𝚑𝚒𝚜 𝚖𝚘𝚛𝚗𝚒𝚗𝚐 𝚘𝚛 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚠𝚑𝚢 𝚝𝚑𝚊𝚝 𝚏𝚛𝚒𝚎𝚗𝚍 𝚍𝚒𝚍𝚗'𝚝 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚝𝚊𝚕𝚔 𝚏𝚘𝚛 𝚛𝚎𝚊𝚜𝚘𝚗𝚜. 

𝙴𝚟𝚎𝚗 𝚊𝚏𝚝𝚎𝚛 𝚊𝚕𝚕 𝚘𝚏 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚖𝚒𝚐𝚑𝚝 𝚑𝚊𝚟𝚎 𝚜𝚝𝚛𝚎𝚜𝚜𝚎𝚍 𝚘𝚟𝚎𝚛 𝚟𝚒𝚛𝚝𝚞𝚊𝚕 𝚜𝚌𝚑𝚘𝚘𝚕𝚒𝚗𝚐 𝚘𝚛 𝚝𝚒𝚛𝚎𝚍 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚘𝚞𝚝 𝚠𝚒𝚝𝚑 𝚝𝚑𝚒𝚗𝚐𝚜 𝚝𝚑𝚊𝚝 𝚍𝚒𝚍𝚗'𝚝 𝚛𝚎𝚊𝚕𝚕𝚢 𝚗𝚎𝚎𝚍 𝚊𝚕𝚕 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚎𝚗𝚎𝚛𝚐𝚢 𝚘𝚟𝚎𝚛. 𝚂𝚘 𝚠𝚑𝚒𝚕𝚎 𝚕𝚘𝚘𝚔𝚒𝚗𝚐 𝚊𝚝 𝚝𝚑𝚎 𝚜𝚝𝚊𝚛𝚛𝚢 𝚜𝚔𝚢 𝚊𝚗𝚍 𝚌𝚕𝚎𝚊𝚛𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚍 𝚋𝚎𝚏𝚘𝚛𝚎 𝚢𝚘𝚞 𝚐𝚘 𝚘𝚏𝚏 𝚝𝚘 𝚜𝚕𝚎𝚎𝚙 𝙸 𝚛𝚎𝚌𝚘𝚖𝚖𝚎𝚗𝚍 𝚝𝚊𝚔𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚛𝚎𝚕𝚊𝚡 𝚊𝚗𝚍 𝚕𝚒𝚜𝚝𝚎𝚗 𝚝𝚘 𝚊 𝚌𝚊𝚕𝚖 𝚟𝚒𝚍𝚎𝚘 𝚕𝚒𝚔𝚎 𝚝𝚑𝚎 𝚘𝚗𝚎 𝚋𝚎𝚕𝚘𝚠. 𝙸 𝚐𝚒𝚟𝚎 𝚊𝚕𝚕 𝚌𝚛𝚎𝚍𝚒𝚝 𝚝𝚘 𝚝𝚑𝚎 𝚙𝚎𝚘𝚙𝚕𝚎 𝚠𝚑𝚘 𝚖𝚊𝚍𝚎 𝚒𝚝 𝚊𝚗𝚍 𝚝𝚑𝚎𝚒𝚛 𝚑𝚎𝚕𝚙 𝚏𝚘𝚛 𝚙𝚎𝚘𝚙𝚕𝚎 𝚝𝚘 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚎. https://youtu.be/4V8pZaD9tgg

The channel is johnnielawson and they have good nature sounds and calming sounds to listen to so go check it out. And as said I give all credit to them and their video.